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Vegetarian Feasts: The Best Easy Recipe for Delicious Food
Vegetarian Feasts: The Best Easy Recipe for Delicious Food
Vegetarian Feasts are the perfect way to enjoy a variety of delicious flavors without any meat. This easy recipe is perfect for anyone looking to try something new or impress guests with a stunning spread. With a mix of vibrant colors and textures, this dish is sure to be a hit. Plus, it's surprisingly simple to make, even for beginners.
🥘 Ingredients:
🍲• 1 large sweet potato, peeled and diced
🍲• 1 red bell pepper, sliced
🍲• 1 yellow bell pepper, sliced
🍲• 1 red onion, sliced
🍲• 1 zucchini, sliced
🍲• 1 cup cherry tomatoes, halved
🍲• 1 can chickpeas, drained and rinsed
🍲• 2 cloves garlic, minced
🍲• 3 tbsp olive oil
🍲• 1 tsp paprika
🍲• 1 tsp cumin
🍲• Salt and pepper to taste
🍲• Fresh parsley, chopped (for garnish)
👩🍳 Instructions:
Step 1: Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Step 2: In a large bowl, combine the diced sweet potato, sliced bell peppers, red onion, zucchini, and cherry tomatoes. Add the chickpeas and minced garlic.
Step 3: Drizzle the olive oil over the vegetables and sprinkle with paprika, cumin, salt, and pepper. Toss everything together until the vegetables are evenly coated.
Step 4: Spread the vegetable mixture out on the prepared baking sheet in a single layer.
Step 5: Roast in the preheated oven for about 30-35 minutes, or until the vegetables are tender and slightly browned. Stir the vegetables halfway through cooking.
Step 6: Once done, remove from the oven and let it cool for a few minutes. Garnish with chopped fresh parsley before serving.
💡 Pro Tips:
🧂• For added flavor, you can marinate the vegetables in the spices and olive oil for about 30 minutes before roasting.
🧂• To make this recipe vegan, ensure that the olive oil used is vegan-friendly.
🧂• Leftovers can be stored in an airtight container in the refrigerator for up to 5 days. Reheat in the oven or on the stovetop for best results.
🧂• Serve this delicious dish with crusty bread, quinoa, or couscous for a complete meal.
📊 Nutrition Information (per serving):
168.3
Calories
3.3g
Protein
19.2g
Carbs
9.7g
Fat
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